BREAKING YOUR ADDICTION, part 2 - Sommy Increase' Blog

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Wednesday, 15 February 2017

BREAKING YOUR ADDICTION, part 2



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      In one way or the other there's something in your life that's no longer adding value to your life          and needs to be broken. Addictions can indeed rob us of everything we have including our peace, self confidence, happiness, friends, money, etc. This is the second step to successfully stopping addiction, Be inspired.
  1. 2. MAKE A DECISION TO QUIT:
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  1. Make a list of positive changes you want in your life. Now that you've detailed all the negative effects of your addiction, think about how much your life will improve once you've kicked the habit. Create a picture of your life post-addiction. How do you want it to look?
    • Maybe you'll feel a sense of freedom you haven't had in years.
    • You'll have more time to spend on people, hobbies, and other pleasures.
    • You'll be able to save money again.
    • You know you're doing everything you can to stay healthy. You'll feel immediate physical improvements.
    • You'll feel proud and confident again.
  2.                                                                                                   BE INSPIRED

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