A couple in bed having sex at night
Menstrual Cramps can be so frustrating and most times makes women be the most miserable humans during that time of the month. Not minding the condition we’re talking about, this might be the most pleasant medium you've ever heard but it's true. And one of the most beneficial. According to various studies, sex strengthens the immune system, relieves headaches, and even improves memory.
You probably know that orgasms cause the release of noradrenaline, serotonin, endorphins, and dopamine, which helps reduce the perception of pain. The blood inflow to the genitals and vaginal stimulation do the same by moisturizing the tissues and relaxing the muscles.
Moreover, sex may also make your body get rid of menstrual blood faster because of the contractions you experience during an orgasm, thus shortening your period.
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